Personal Trainer
References
Ms J.Merry
13st 3 lbs to 11st 2lbs
2005-6. Warwickshire, UK
"Rory combined loads of fitness routines to suit me and revolve around my job, he trained me twice a week at the athletic track, we run and box-trained at the park and I even played tennis for the first time!
I had good fun and lost the weight, also changed some bad eating habits, thanks to rory and his patience"
Mr.J.Deans
18st 1lb to 17st 4lbs
2007-2009. Northants, UK
"I already trained for many years on heavy weights, but I hope to join the army so I needed to drop weight and tone-up, also I really want to complete in a Triathlon this summer, Rory has helped me and had good fun doing so!"
*UPDATE* James had worked and trained hard and has achieved the fitness requirements needed to join the army, he has since completed his 12 week basic training and has been deployed in Europe, he weighs a healthy 16st 7lbs.
Ms.C.Bailey
12st 9lbs to 11st 9lbs
2008-2009. Bedfordshire, UK
"so far it has been very interesting being trained by Rory, far more interesting than driving to the gym anyway!"
Mr.P.Hendrikson
14st 02lbs to 12st 10lbs
2010 Seattle, USA
" Rory has devised a great fitness programme for me to work from and although its been tough it's been so worth it, i hope to make him proud ...!
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Ms.J.Framlin
11st 2lbs to 9st 6lbs
2006-8. N.London, UK
"I'm very happy to recommend Rory because he has been a great friend and motivator throughout the last two years, he has arranged so much and kept me focused even on sundays!, my views have changed on how to keep fit and through the routines, different sports i've tried, like kayaking have been an eye-opener on how I can actually enjoy myself while im getting fitter and healthier. The smoothies are particularly yummy ....!
Mrs.N.Weller
18st 4lbs to 16st 2lbs
2004-06. Essex, UK
"Rory helped to introduce me to a wide range of fitness routines, I really enjoyed the boxing, it's very liberating!
My diet and nutrition was poor, but he helped get me more disciplined and aware whilst being a good friend to me throughout"
Mr & Mrs Contras
16st 3lbs & 11st & 1lbs
2011, Malaga,Spain
"We have been enjoying our first experience with a personal trainer and it has been great to have someone to help and guide us after years of stop/start efforts to change our bad habits and lack of a fitness routine, Rory has been a great help and we are feeling so much happier having his assistance"
Mrs.S.Michaels
2010-11 Rennes,France
"i am very pleased i got Rory when i did as i had hoped to make the effort this New year and as i want to compete in possibly 3 half marathons this year i wanted the guidance and conditioning of a pro trainer and Rory has been great help,fun and very positive about what i can achieve"